Magnesium

Constant maintenance of the correct concentration of macro- and micronutrients ensures the full functioning of the body. Under conditions of constant physical exertion, including extreme physical exertion, many athletes face nutrient deficiencies. This not only halts progress, but also provokes health side effects. Sports pharmaceutics presents many supplements that support normal mineral concentrations. On this page you can buy magnesium in Proathletepharma shop.

Buy magnesium online in the UK

If you wish to order magnesium, we recommend that you do so in our sports pharmacy. We stand out with several advantages over our competitors.

1. A wide range of sports products from time-tested manufacturers.
2. Compared to other outlets where magnesium is available the price of our products is at the lowest marks.
3. We sell original pharmacology - you can always enter the serial number of the drug on our website to check authenticity.
4. Prompt delivery of goods throughout the country.
5. Anyone can buy magnesium without quantity limits in one order.

Before purchasing Magnesium in tablets, you can also consult with our representatives to clarify additional information about a particular product. All necessary contact details are published on the relevant section of the website.

What is magnesium?

Magnesium is rightly considered one of the most important macronutrients found in the body of every human being. Several hundred biochemical reactions take place with its help. That is why it is important to constantly maintain a normal concentration of the substance in the body.

Magnesium with vitamins helps to ensure the proper functioning of internal organs and vital systems. Another reason why magnesium should be maintained at a sufficient level at all times is to ensure that the mineral provides an adequate energy reserve necessary for the proper functioning of joints, tendons and ligaments.

What magnesium is for

There are several reasons why athletes need magnesium.

1. Full functioning of the nerves. This substance supports the normal state of the female organism, which is clearly manifested in hot flashes.
2. Ensuring full joint function. If there is no magnesium deficiency in the body, elbow and knee joints work without characteristic pain and clicking.
3. Parallel maintenance of sufficient calcium concentration. And without it, as we know, it is impossible to achieve high bone hardness and maintain normal dental health.
4. Increasing the strength of the blood vessels through which blood is transported. This is one of the main reasons for drinking magnesium during preparation for sports competitions.
5. Maintenance of normal heart rhythm. The action of the mineral provides an improved pampering effect, whereby the body visually increases in size with little physical exertion.

There are several variants of forms in which magnesium is produced: tablets, suspensions, powders, injections, energy drinks. The cost of magnesium also largely depends on the form of release.

Indications for use

The use of magnesium preparations is necessary if the following indications are present.

1. Constant anxiety, regular occurrence of irritability, fear and nervousness.
2. Lack of proper sleep.
3. Nausea, frequent gastrointestinal disorders with associated findings.
4. Lack of concentration and attention, memory impairment.
5. Frequent disruption of normal heart rhythmicity.

In addition, magnesium will certainly be needed if an athlete's immune system is often compromised. Regular intake of magnesium supplements will help to maintain normal health and be closer to achieving sporting results.

How to take magnesium

Before taking magnesium, it is advisable to consult a nutritionist, sports doctor or competent trainer. To determine the correct dosage, it would not be superfluous to undergo a medical examination to determine the current concentration of the mineral in the body. Based on the results obtained, an individualised course is developed.

In addition, before drinking magnesium, it is necessary to make sure that there are no contraindications. The average duration of intake is 1-1.5 months, after which a short pause should be made. The selection of working concentration is carried out in accordance with the individual needs of each athlete. Therefore, there are no specific dosages in this case.

The advantage of magnesium-based supplements is that there is no addictive effect. In addition, there is no need for post-course recovery therapy after completing the cycle.